Our mind is not disturbed by what’s happening around us
It’s disturbed because of what we think about what’s happening around us – how we react to it.


When things become difficult in our lives, when they don’t come easily or go smoothly, we think something has gone wrong. We feel that this very moment is not quite how it could or should or ought to have been. When things don’t go as we planned, thought or dreamed, we think life is going in the wrong direction. If we suffer, it is because we try to change life as it is …. into life as we want it to be. We want to shape the reality of this moment, or the experience before us, into how we think it should be, how we’d prefer it to be. We bring this struggle upon ourselves constantly and that is STRESS.

With all that’s happening you might be frustrated, anxious, under pressure, tense, upset, worried. Your eating patterns might not be what they might be and you are likely not be sleeping well.

So. The BIG question is…

Is it possible to feel great in a life full of problems? Yes, absolutely.

What you need is a tool, a vehicle to take your mind inward for a change to that place beyond the exhausting incessant chatter of your mind. That still silent place that you are looking for, that place of deep rest, the experience of peace and quiet that you are after… is within you. The way to discover the peace that you yearn for is to go inward and REST. The Bright Path Ishayas’ Ascension is an easy meditation technique for anyone seeking freedom from stress. To experience life beyond limitation. To bring you to a direct experience of peace, happiness, and freedom. This practice requires no belief and can be easily practised by anyone of any age or cultural background.

The Bright Path Ishayas’ Ascension is utterly effortless to practice and is accessible to all. It has the power to rapidly and radically transform your experience of life.

Beyond the constant chatter of the surface of the mind, is an endless wellspring of Peace, Joy, Creativity and Freedom. Ascension is a tool to help you access these wonderful states as a direct, living experience. This Teaching offers a very rare opportunity to experience what it means to be truly alive.

If you would like to start your journey to be free of stress and experience more peace in your life then book on to one of our courses, where you will learn the teachings and meditation techniques of the Bright Path that will give you all the tools you need to change your life for the better.

The First Sphere: Your First Step

During the First Sphere, you will learn four techniques called Ascension Attitudes, which are based on Praise, Gratitude and Love. They are effortless to use, yet powerful to practice. Like the thousands of people who have already learned, we are sure you will find the First Sphere course to be simple, relaxing and fun.

The First Sphere courses generally happen over a weekend; from a Friday evening to a Sunday afternoon or if required in the working week, Wednesday evening to Friday afternoon. By the end of the course, you will have everything you need for a self-sufficient practise that will enhance all areas of your life. As an added bonus, once you have completed the First Sphere course, you are welcome, and encouraged, to repeat it as often as you wish, for FREE.